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Posts Tagged ‘weight loss’

Obesity and Stroke

Friday, October 2nd, 2015

A stroke occurs when the blood supply to part of your brain is interrupted or severely reduced, depriving brain tissue of oxygen and nutrients. Within minutes, brain cells begin to die. A stroke is a medical emergency. Prompt treatment is…

Weight Loss Success Takes Teaching & Coaching

Monday, March 23rd, 2015

I read a very interesting article recently that provided some keen insight for all of you who struggle with weight loss.  What was really fascinating about this article was that it was about golf and had absolutely nothing to do…

A New Year – A New You

Tuesday, January 6th, 2015

I can hardly believe it’s the New Year already.  It seems like it was just last week that we were celebrating the beginning of 2014 giving further evidence to that age old adage – time flies!  As a matter of…

Are You Unable Or Are You Unwilling?

Wednesday, August 13th, 2014

I received an interesting message from a very frustrated woman the other day.  She was totally discouraged by what she described as her inability to take charge of her health and stop eating the wrong foods.  Her message didn’t surprise…

Obesity and Hypertension

Tuesday, June 3rd, 2014

To understand the importance of weight loss relative to hypertension (high blood pressure) you must first understand what having hypertension can do to your body. Hypertension can affect many systems in the body – Cardiovascular: artery damage and narrowing, enlarged…

Weight Loss & Adversity

Friday, May 9th, 2014

Are You A Carrot, An Egg Or A Coffee Bean? It never ceases to amaze me how things seem to “just happen” sometimes.  For example, have you ever been thinking about someone you haven’t spoken with for a while when…

Tips from Scott Davis

Monday, May 5th, 2014

As you are on this weight-loss “journey,” (and it is a journey, so enjoy the ride), I thought I would give you a few tips I came up with that have helped me.  Don’t Swallow the Truth – That’s right….

A Light Bulb Moment

Monday, March 31st, 2014

I don’t typically tell jokes in my blogs and columns but I’ve decided to make an exception this week.  But before I share my joke with you, let me tell you what brought this particular joke to mind.  I was…

The 3 “W”s Of Weight Loss

Monday, March 31st, 2014

Water, Walking and Will Power I received an email the other day from a very happy woman.  She was experiencing real success for the first time in her life, regarding healthy living, and wanted to thank me for the help…